The following are some topics that frequently come up in our clinic. A quick note on over the phone consults or email inquiries We live in a world controlled by technology and people want their information faster. Email and social media play a big role in...
What are your Office Hours? Monday 11:00 am-6:30 pm Tuesday: 7:30 am-12:00 pm 2:00pm-6:00 pm Wednesday: 7:30 am-12:00 pm Thursday: 7:30 am-12:00 pm 2:00pm-6:00 pm Friday: 7:30 am- 1:00 pm What if I need to cancel or reschedule my appointment? Our office requires a 24 hour notice for all cancellations and rescheduled...
[embed]https://www.youtube.com/watch?v=T1bMbN9VgBM[/embed] Dr. Michael Leahy is the founder and developer of Active Release Techniques, a patented soft tissue technique that detects and resolves soft tissue adhesions resultant from sports injuries and repetitive overuse. Dr. Leahy on ART CHECK OUT DR. MATT FONTAINE EXPLAIN WHAT IS ACTIVE RELEASE TECHNIQUES? [embed]https://www.youtube.com/watch?v=W7ostsO7FMQ[/embed]...
ACTIVE RELEASE TECHNIQUE Active Release Techniques® (ART) is one of the fastest growing treatment methods in sports rehab and physical medicine practices today. With the ability to treat injuries quickly and effectively, athletes all over the world have incorporated ART into their training regimens. "All Athletes and...
"We have seen the pro athlete, and the weekend warrior. And it often takes too long to recover from injury. Making matters worse, many just press on without really healing. We know it is not about us...
The Risk of Vetebrobasilar Stroke and Manipulation …In a Cochrane review for mechanical neck disorders, manipulation made it into the highest level of evidence. No medical interventions achieved this level of evidence. CMT: safe and effective. Use of prescription...
A common injury for endurance athletes is "Achilles tendonitis". Runner's and Triathletes are frequently affected. To be fair, for most of these athletes this is an umbrella term that does not accurately describe the actual structures involved. In most cases, it really isn't a tendonitis...
By Dr. Matt Fontaine Does your head ache after workouts? Sports related headache Headache following exertion has been documented to have been described by Hippocrates1. Mainstream medicine often classifies headaches as either migraine or tension type headache. But the evidence based research does bot necessarily...
Most of us lead hectic schedules day to day. We often rush into workouts in the interest of saving time. Triathletes are often quick to push off warm ups, especially on their runs. They can ease in and warm up on a bike and most...
By Dr. Matt Fontaine "If your overhead squat is full and looks really athletic, odds are that you have several things going for you, meaning good mobility of the ankles, hips and upper back and an exceptionally strong and stable core." - Dr. Matt Fontaine Why...
